Cycling excursions are recommended
- great for mental health
- easy to keep your distance
- lots of fresh air
- faster and more exciting than walking but not really any more strenuous! 🙂
- stay safe! best to keep within your comfort zone for now
If you are booked on a trip with us (with or without date), it is wise (and your back&behind will be grateful) if you practice as much as possible with as many hours as possible on a bike. Get out there or sit on a stationary bike – whatever it takes, enjoy the ride!!!
If you need some motivation, why not plan a cycling holiday? Please email firstname.lastname@example.org to ask for details or enquire about specific dates. Nick would love to chat with you about it, please call +64 275260816